Working the person that takes the initiative always actively, very possible overnight, feel weariness for everything done, sometimes even for lead or colleague accidentally a word, produce the strong impulse of discard work , this is to, in duty site field, be accustomed to the duty site power failure that says to expect. How to install degree this special period is most important for duty site development.
銆€銆€What is "
As the same growth of all things on earth has12Year is the adaptation of a person3Year5In year, the most duty site personage can go through a dark period. Now, you will feel that self has gone to limit, work total when tramp, sometimes, even feeling is not as good as past. And right now, leading praise has also become to remind and criticize that the appreciation of colleague has become doubt and dissatisfaction, you also do not know self actually why. Actually," duty site power failure" is the matter that everybody can meet , have no what big can not, only careful analysis and cool-headed reply, can dissolve crisis safely , get rid of difficult condition calmly.
In fact, it is for the professional career of a person , " duty site power failure" is a crucial period, if be able to handle , can find the new development of career to export , get larger success; But many persons handle it is not good or has given up the effort of breaking through a tight encirclement , it is flat to pass own a lifetime.
銆€銆€"power failure"
As soon as cuting off power supply to expect symptom: Lose the disease " Yi" to claim to lose the disease " Yi", what point is past inspiration, disappear with creative idea to disappear , it is still useless to twist in any case to let brains. There are many reasons of causing this kind of condition: One is in past professional career , inspiration and creative idea had been exported for a long time too much, cerebrum begins " make noise famine ". If reason when this, the best method attends training class not too , or manage the library card of library to self , arrange to" eat " using free time to cerebrum , set up confidence again. 2 is in the past process of groping , you have succeeded , and this has again tied you successfully conversely , makes you, always, when needing innovation thought in the future, continue to use a kind of successful pattern that you know , habit land the step of following predecessors or other goes , cause the decrease of self creativity. At this time, you need to contact fresh thing consciously , exchange with young colleague , break existing thought inertia , create a new universe. 3 is some time problem has no is so serious, is only because you are too tired, too tense to show outstanding, you give , have to be too tight on own string.
Cut off power supply to expect symptom 2: Slack disease supports you to work overtime continuously for 3 day and nights in the past working enthusiasm have disappeared suddenly, you feel pessimisticly that struggle is to have no the matter of meaning, so also mention again do not take spirit to work conscientiously. Why can you produce this kind of slack mood? One is lack power. Everybody has a set of motive force that encourages own method and tries hard as continuity. Somebody works with great efforts, have been convinced good achievement expression self, after liking effort work , somebody gets higher salary remuneration, somebody need to get leading praise approval very much. If similar power is short of for a long time to lose , aftermath is to lack enthusiasm for working. 2 is accustomed to badly make Ran. Somebody action is the slow working net chat of one side of one side always, this reduces working efficiency certainly greatly, the work of being completed originally one day, they have to bring after going home from work to go home to go to do , are so long time that can't help not directly influence normal working state to rest. Is accustomed to badly except hurrying to give up , give up the inertia that has formed outside, have no his law again. 3 is that old goal of struggle has reached. Somebody stands it is young next goal of struggle, however, it is monthly salary4000Yuan100The house of square meter, after all these realize through trying hard , they have lost goal and fighting will. This time, sight needs the association circle with existing departure, see once Hao residence, go around one department store of top level , can encourage self perhaps to establish new, higher goal of struggle. Cut off power supply to expect symptom 3: The anxiety person that disease causes to cut off power supply because of anxiety, they can feel very frightened for working. Work as if a big net, they sleepy in which, 1000 10 thousands Xu comb to not settle, thinking night on day think to can not go to sleep , get do not assume office what useful answer.
Cause the anxiety biggest reason of disease to be pressure. The ability of everybody is actually limited , if give own pressure, having asked too , for self is high , have surpassed to bear limit , will produce negative effect.
銆€How to deal
Enterprise employee positive mood construction teacher Wang Jun Feng of vocational training thinks that since saying approximately," duty site power failure" have some kinds of following reasons: It is insufficient to meet setback and ability the influence of, physiological state or is mood fluctuation.
Deal with " duty site power failure" , may begin from some following aspects: One is to analyse conscientiously, eliminate dread. The oldest enemy of a person is the fear of own heart as well as is set up by the self of this arising. At the time of meeting setback , the most of persons will produce dread naturally , and then cause to recoil , the tense negative moods such as anxiety. At this time, first, what should do is to analyse conscientiously to occur the reason of this kind of condition , and then find out should correct method.
2 is to firmly grasp time to charge. " duty site power failure" originate from psychological pressure, and it is the basic method of eliminating " duty site power failure" and dissolving psychological pressure that psychological pressure is always below the working ability of following shape as shadow, can say and promoting self quickly with own some ability. And to promote own working ability quickly , have only a kind of method, that studies - -, study from books , study from work , the local study that is studied from training course and may be studied from everything. Modern social competition is the competition of learning force in the final analysis , who wants to get advantage in competing , studies than others again quickly , and is good. Eliminate professional tired idle etc." duty site power failure" illness, the best method is to firmly grasp time to charge. Ability raising will emerge naturally to display the impulse of talent , it is tired and idle , anxiety will one sweeps leave empty. Many persons arise " duty site power failure", lacking correct professional idea, therefore the one of effective method of eliminating " duty site power failure" is the professional idea training that accepts correctness.
3 is positive physical exercise. Health is foundation and the prerequisite of mental health. A body tired weak man-days does is impossible passion similar fire, on the contrary, a healthy strong person is also hard and depressed to be disappointed. Modern psychological physiology research proves that psychological state can influence physiological state. Body and mind are a unities always. Eliminate " duty site power failure", it is good method to do sport, especially do some violent sports. Is so, you will become naturally power surges. Have only energy vigorous then can deal with the various problem in life , it then can have energy to control mood , then can make self be in self-confidence , keep forging ahead etc. good psychological state.
4 is to give up bad habit. It is been benefited that good habit may let one lifelong, and bad habit can bring many inconveniences and worries. Bad habit may be caused to work to slack. For example, action is dilatory , is soaked in late at night , the chat on net, efficiency is low and wear down the bad habit of time meeting direct influence the working state of a person. Want to eliminate " duty site power failure" , will hurry to give up bad habit , give up the inertia that has formed , raise lively and positive good habit.
5 learns to change angle see problem. Setback often grind Li the best opportunity of person. Have but unfairlied treat self if a person feels Heaven always, indulge in pain can not recover , or always complain, criticize and send complaint, so, a lifetime of person may be destroied for this. If a person can regard as setback struggle foundation stone, from it drawing a lifetime benefit from wisdom, make greater efforts since then, so, your person is born with meeting to change since then.
6 relaxes scientifically self. The
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