For you health influence 10 kinds of biggest mood

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Noisy

At the time of geting angry , you can feel blood pressure in rise - - this is just person quarrel with person the condition of regular appearance, its influence will be long-term. Matter has passed a week, one thinks of that quarrel , your blood pressure can go up again. If recently, having the matter of what unpleasantness or with others noisy error, it is one, had better not devoted bosom, forget is the more good the more. Somebody has studied , quarrels with lover for half hour , at least lets the self-healing time of your body increase one day. The husband and wife that often quarrel , self-healing time will increase into time.

Fall

Somebody studies to say that mind big advantage, between men and women falling into love river can raise nerve growth factor horizontal one year around. This kind of hormone a kind of material may make the metabolism of cerebrum cell , so helps to recover nervous system , increase memory. Being liked or been in by person competitive focus, are whether you feel especially good? This kind of feeling meeting for you body and mind arising calm role.

Bear

Often bear pressure , is also to bear the trample of chronic pressure, its influence is obvious. Relaxation has degree, your body can enter the beneficial cycle of a kind of long-term strong body and recover from fatigue. No matter memory still work accuracy can get recovery. If not add to be cautious for " this kind of invasive person ", you are easy very much, is exhausted, depressed, the ability of reproduction will drop. If under usual years are in this kind of chronic pressure, high blood sugar and fatty acid can make you be faced with the risk of the trouble pipe illness and diabetes of painstaking effort.

Open

Scientist discovery and smile can make tense muscle lax, the arising that arouses pressure hormone can also decrease. It is not only so, smile can still reduce blood pressure, increase blood carry oxygen quantity. Pressure increase and the heart expert discovery of American Maryland medical center can destroy the covering layer of blood vessel, smile may resist this kind of pressure that not needs door outside, so reduce heart trouble become sick danger. At the time of smiling , on person, 400 pieces of muscle can produce sport, so, smile can be still reduced weight. Research people estimate , are equivalent to one-hundred times on smile to have oxygen training 10 minutes on boating machine, have oxygen training on sport bicycle even in one minute clock.

Submit
Meeting worry vent well or tolerate well, it is to be hard to say really. Reason is very simple, this two practices have side effect. America dense rest root university has done a experiment. Some authorities shout baffledly for crying out by examination person. Face this kind of condition the female that submits to humiliation , it wants many one times because of the probability of heart trouble, apoplexy or cancer death. Fury breaks out , although has only some minutes, but adrenaline, blood pressure and rhythm of the heart can increase. For the person more than a 50 years old, therefore , the possibilities of apoplexy or trouble heart trouble will increase 5 times. Even surface, it is irritable that tape gloomy countenance includes , worry , not happy can also harm health, because these moods can make immunity force drop.

Weep
Wail a can cry really negative mood comes. Somebody has done such a experiment , compares for two tears. A kind of is because feelings reason flows out tear , another is because onion hot eye flows out tear. As a result, discover that the tear of feelings contains the hormone of high level as well as the nerve concerning pressure to give quality. It is not only so, this kind of tear can still cause the pulse and decrease of blood pressure to pulsate to decrease , the synchronous model increase of brain wave. Conclusion is , flow out tear for feelings may reduce pressure chemical. If tear can not be released , you will be in a kind of pressure that has no necessity completely , your body gets anxiety very easily negative influence, it is little to include immunity force decrease, memory damage and the force of digestible energy to reduce.

Vinegar
Vinegar Yi big hair, also is we frequently say envy heart to burst out. Envying is mankind most has to kill and wound force , is most painful, also be most difficult with the mood of control. The typical expression that man envies is the woman that others likes for it participate in , woman envy is that the man of its love likes to see other woman.

Appreciate

No matter geting companion or getting achievement, even being the remaining years after rob , the metropolis and feelings that you appreciate only for the deep bosom gotten are helpful to increase immunity force , reduce blood pressure , shorten the self-healing time of body. American famous heart can study place Luo forest, wheat carat Dr. Di discovers the contact in the aspect of mood and body. It is affectionate , is grateful as well as satisfaction can make urge to produce plain arising , this kind of contact hormone is secreted by heart. Whenever you wide open heart door leaf , are fully satisfied , this kind of hormone secreted can make your nervous system get relax, so, release the pressure that body bears. Cell in contain oxygen quantity oxygen meeting large increase, the self-healing function of body can also improve greatly.

It is

It is depressed, pessimistic as well as the thing in an indifferent manner that treats around is plain with serum and many Ba Ans level lows relevant, and this two materials are to feel good nerve in cerebrum to give quality. Serum vegetarian meal may play the part of the role of regulating pain. Is also just this reason, the depressed disease patient of 45% gets the suffering of pain. Mood low return is not good, exhausted with sleep , sexual dysfunction relevant.

Glue

Expert says , have a kind of is called as " contact hormone " urge to produce usually for people overlook, however, only this kind of hormone makes glue paste between husband and wife, and then release a kind of is calledDHEAResist is old and feeble , resist to press hormone